Gerald Fortier v5:40/r...1 row
1,097m
Meters
5:40.2
Time
2:35.0
Pace
58
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,097m |
| Overall Time | 5:40.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 0 |
December 21, 2023 10:48:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.2 | 1,097m | 2:35.0 | 94 | 623 | 22 | |
| 5:40.2 | 1,097m | 2:35.0 | 94 | 623 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: FTP preparation 1 - FTP preparation 1