Gerald Fortier v23:57/r...1 row
5,014m
Meters
23:57.5
Time
2:23.3
Pace
284
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,014m |
| Overall Time | 23:57.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 0 |
January 01, 2024 11:19:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.5 | 5,014m | 2:23.3 | 119 | 708 | 22 | |
| 23:57.5 | 5,014m | 2:23.3 | 119 | 708 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: 50 Km - 50 Km