Gerald Fortier 5000m row
5,000m
Meters
22:23.7
Time
2:14.3
Pace
298
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 24 |
Stroke Count | 546 |
Drag Factor | 0 |
January 01, 2024 12:05:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:23.7 | 5,000m | 2:14.3 | 144 | 796 | 24 |
22:23.6 | 5,000m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer