Gerald Fortier 5000m row

5,000m

Meters

22:23.7

Time

2:14.3

Pace

298

Calories

Average Watts144
Calories Per Hour796
Stroke Rate24
Stroke Count546
Drag Factor0

January 01, 2024 12:05:48

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: 5 kilometer - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.7 5,000m 2:14.3 144 796 24
22:23.6 5,000m 2:14.3 144 796 24

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Workout Graph

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