Gerald Fortier 23:01 row
5,017m
Meters
23:01.5
Time
2:17.6
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 0 |
January 26, 2024 11:17:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.5 | 5,017m | 2:17.6 | 134 | 761 | 23 |
| 15:49.8 | 5,017m | 1:34.6 | 413 | 1720 | 34 |
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Rowed on EXR: 1 hour - 1 hour