Gerald Fortier v10000m/5:00r...1 row
10,000m
Meters
49:38.6
Time
2:28.9
Pace
548
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,000m |
| Overall Time | 54:38.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1105 |
| Drag Factor | 0 |
February 01, 2024 06:00:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.6 | 10,000m | 2:28.9 | 106 | 664 | 22 | |
| 49:38.6 | 10,000m | 2:28.9 | 106 | 664 | 22 | |
| r: 5:00 | 0m | |||||
| r0m |
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Workout Graph
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Rowed on EXR: 50 Km Distance - 50 Km Distance