Gerald Fortier v10000m/5:00r...1 row
10,000m
Meters
47:07.8
Time
2:21.3
Pace
566
Calories
Rest Distance | 0m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,000m |
Overall Time | 52:07.8 |
Average Watts | 124 |
---|---|
Calories Per Hour | 726 |
Stroke Rate | 23 |
Stroke Count | 1061 |
Drag Factor | 0 |
February 01, 2024 08:54:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:07.8 | 10,000m | 2:21.3 | 124 | 726 | 23 | |
47:07.8 | 10,000m | 2:21.3 | 124 | 726 | 22 | |
r: 5:00 | 0m | |||||
r0m |
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Workout Graph
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Rowed on EXR: 50 Km Distance - 50 Km Distance