Gerald Fortier v4:00/r...1 row
865m
Meters
4:00.0
Time
2:18.7
Pace
47
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 865m |
| Overall Time | 4:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 0 |
February 08, 2024 09:56:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 24 | |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 4 minutes - 4 minutes