Gerald Fortier v0:57/r...1 row
64m
Meters
0:57.5
Time
7:29.2
Pace
0
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 64m |
Overall Time | 0:57.5 |
Average Watts | 4 |
---|---|
Calories Per Hour | 313 |
Stroke Rate | 10 |
Stroke Count | 10 |
Drag Factor | 0 |
February 08, 2024 10:05:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:57.5 | 64m | 7:29.2 | 4 | 313 | 10 | |
0:57.5 | 64m | 7:29.2 | 4 | 313 | 10 | |
r0m |
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Rowed on EXR: Temple Island Shortcut - 4 minutes