Gerald Fortier v2000m/r...3 row
6,000m
Meters
30:25.4
Time
2:32.1
Pace
325
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 30:25.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 0 |
February 22, 2024 12:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.4 | 6,000m | 2:32.1 | 99 | 642 | 21 | |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 20 | |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 22 | |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 21 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Regeneration Training 2 - Regeneration Training 2