Gerald Fortier v1000m/r...1 row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 4:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 0 |
February 23, 2024 10:58:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 | |
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer