Gerald Fortier v5:27/r...1 row
1,111m
Meters
5:27.5
Time
2:27.3
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,111m |
| Overall Time | 5:27.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 0 |
February 23, 2024 11:06:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,111m | 2:27.3 | 109 | 676 | 21 | |
| 5:27.5 | 1,111m | 2:27.3 | 109 | 676 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: Cadence Drill 2 - Cadence Drill 2