Gerald Fortier v1000m/r...2 row
1,100m
Meters
5:40.8
Time
2:34.9
Pace
59
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,100m |
| Overall Time | 5:40.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 0 |
February 23, 2024 11:43:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,100m | 2:34.9 | 94 | 624 | 23 | |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 22 | |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 36 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2k Preparation - 2k Preparation