Gerald Fortier v5:08/r...1 row
1,036m
Meters
5:08.1
Time
2:28.6
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,036m |
| Overall Time | 5:08.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 0 |
February 23, 2024 12:03:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,036m | 2:28.6 | 106 | 666 | 21 | |
| 5:08.1 | 1,036m | 2:28.6 | 106 | 666 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: Pre-race Training 2 - Pre-race Training 2