Gerald Fortier v1000m/r...2 row
1,125m
Meters
5:34.5
Time
2:28.6
Pace
61
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,125m |
| Overall Time | 5:34.5 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 0 |
February 24, 2024 11:11:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,125m | 2:28.6 | 107 | 666 | 22 | |
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 22 | |
| 0:37.6 | 125m | 2:30.4 | 103 | 654 | 19 | |
| r0m |
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Workout Graph
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Rowed on EXR: Take it easy 4 - Take it easy 4