Gerald Fortier v1111m/r...1 row
1,111m
Meters
5:36.0
Time
2:31.2
Pace
60
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,111m |
| Overall Time | 5:36.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 0 |
February 24, 2024 11:49:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.0 | 1,111m | 2:31.2 | 101 | 648 | 20 | |
| 5:36.0 | 1,111m | 2:31.2 | 101 | 648 | 20 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Anaerobic Power 3 - Anaerobic Power 3