Gerald Fortier v1108m/r...1 row
1,108m
Meters
5:24.9
Time
2:26.6
Pace
60
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,108m |
| Overall Time | 5:24.9 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 0 |
February 24, 2024 12:08:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,108m | 2:26.6 | 111 | 682 | 22 | |
| 5:24.9 | 1,108m | 2:26.6 | 111 | 682 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: VO2max Preparation 1 - VO2max Preparation 1