Gerald Fortier v5:46/r...1 row
1,143m
Meters
5:46.2
Time
2:31.4
Pace
62
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,143m |
| Overall Time | 5:46.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 126 |
| Drag Factor | 0 |
February 24, 2024 13:00:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,143m | 2:31.4 | 101 | 646 | 22 | |
| 5:46.2 | 1,143m | 2:31.4 | 101 | 646 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 3 - Regeneration Training 3