Gerald Fortier v2:30/r...3 row
6,767m
Meters
35:00.0
Time
2:35.1
Pace
362
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,767m |
| Overall Time | 35:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 0 |
February 29, 2024 11:40:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,767m | 2:35.1 | 94 | 622 | 21 | |
| 2:30.0 | 474m | 2:38.2 | 88 | 604 | 21 | |
| 30:00.0 | 5,793m | 2:35.3 | 93 | 621 | 20 | |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: Endurance Rally 1 - Endurance Rally 1