Gerald Fortier 5000m row

5,000m

Meters

24:55.4

Time

2:29.5

Pace

274

Calories

Average Watts105
Calories Per Hour660
Stroke Rate22
Stroke Count546
Drag Factor0

March 08, 2024 11:00:37

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 5 kilometer - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
24:55.4 5,000m 2:29.5 105 660 22
24:55.4 5,000m 2:29.5 105 660 22

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Workout Graph

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