Gerald Fortier 5000m row
5,000m
Meters
24:55.4
Time
2:29.5
Pace
274
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 22 |
Stroke Count | 546 |
Drag Factor | 0 |
March 08, 2024 11:00:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 22 |
24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 22 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer