Gerald Fortier v5000m/r...3 row
15,000m
Meters
1:13:03.3
Time
2:26.1
Pace
834
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 1:13:03.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1625 |
| Drag Factor | 0 |
March 15, 2024 10:52:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:03.3 | 15,000m | 2:26.1 | 112 | 686 | 22 | |
| 24:26.4 | 5,000m | 2:26.6 | 111 | 682 | 23 | |
| 24:12.3 | 5,000m | 2:25.2 | 114 | 693 | 22 | |
| 24:24.6 | 5,000m | 2:26.4 | 111 | 683 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 50 Km - 50 Km