Gerald Fortier v7:43/r...1 row
1,389m
Meters
7:43.8
Time
2:46.9
Pace
71
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,389m |
| Overall Time | 7:43.8 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 168 |
| Drag Factor | 0 |
March 18, 2024 09:40:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.8 | 1,389m | 2:46.9 | 75 | 558 | 22 | |
| 7:43.8 | 1,389m | 2:46.9 | 75 | 558 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: Quick Row 1