Gerald Fortier v2000m/r...3 row
6,000m
Meters
31:17.4
Time
2:36.4
Pace
320
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:17.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 0 |
March 21, 2024 10:11:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.4 | 6,000m | 2:36.4 | 91 | 614 | 21 | |
| 10:26.5 | 2,000m | 2:36.6 | 91 | 613 | 20 | |
| 10:09.9 | 2,000m | 2:32.4 | 99 | 639 | 22 | |
| 10:41.0 | 2,000m | 2:40.2 | 85 | 592 | 20 | |
| r0m |
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Workout Graph
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Rowed on EXR: Regeneration Training 2