Gerald Fortier v30:00/r...1 row
5,953m
Meters
30:00.0
Time
2:31.1
Pace
323
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,953m |
| Overall Time | 30:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 0 |
March 27, 2024 11:21:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 22 | |
| 30:00.0 | 5,953m | 2:31.1 | 101 | 648 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: 30 minutes