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Gerald Fortier v1:00/1:00r...13 row

3,358m

Meters

13:00.0

Time

1:56.1

Pace

244

Calories

153

Heart Rate

Rest Distance0m
Rest Time12:00.0
Overall Distance3,358m
Overall Time25:00.0
Average Watts223
Calories Per Hour1068
Stroke Rate30
Stroke Count395
Drag Factor0

April 01, 2024 11:47:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: April_CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,358m 1:56.1 223 1068 30 153
1:00.0 255m 1:57.6 215 1039 29 157
r: 1:00 0m
1:00.0 258m 1:56.2 223 1066 30 161
r: 1:00 0m
1:00.0 260m 1:55.3 228 1084 30 162
r: 1:00 0m
1:00.0 260m 1:55.3 228 1084 32 165
r: 1:00 0m
1:00.0 256m 1:57.1 217 1048 30 163
r: 1:00 0m
1:00.0 256m 1:57.1 217 1048 30 163
r: 1:00 0m
1:00.0 256m 1:57.1 217 1048 30 163
r: 1:00 0m
1:00.0 260m 1:55.3 228 1084 31 168
r: 1:00 0m
1:00.0 258m 1:56.2 223 1066 31 167
r: 1:00 0m
1:00.0 258m 1:56.2 223 1066 31 168
r: 1:00 0m
1:00.0 259m 1:55.8 225 1075 30 169
r: 1:00 0m
1:00.0 258m 1:56.2 223 1066 30 170
r: 1:00 0m
1:00.0 264m 1:53.6 239 1120 31 172
r0m

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Workout Graph

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