Gerald Fortier v10000m/0:48r...1 row
10,000m
Meters
50:59.7
Time
2:32.9
Pace
541
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:48.9 |
| Overall Distance | 10,000m |
| Overall Time | 51:48.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 0 |
April 10, 2024 11:21:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.7 | 10,000m | 2:32.9 | 98 | 636 | 23 | |
| 50:59.7 | 10,000m | 2:32.9 | 98 | 636 | 23 | |
| r: 0:48 | 0m | |||||
| r0m |
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Workout Graph
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Rowed on EXR: 50 Km Distance