Gerald Fortier 4:00 row
960m
Meters
4:00.0
Time
2:05.0
Pace
60
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 0 |
May 22, 2024 11:32:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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Rowed on EXR: 4 minutes