Gerald Fortier 5000m row

5,000m

Meters

22:25.9

Time

2:14.5

Pace

296

Calories

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count571
Drag Factor0

May 22, 2024 12:44:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
EXR

Rowed on EXR: 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
22:25.9 5,000m 2:14.5 144 794 25
22:25.8 5,000m 2:14.5 144 794 25

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Workout Graph

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