Gerald Fortier 5000m row
5,000m
Meters
22:25.9
Time
2:14.5
Pace
296
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 25 |
Stroke Count | 571 |
Drag Factor | 0 |
May 22, 2024 12:44:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:25.9 | 5,000m | 2:14.5 | 144 | 794 | 25 |
22:25.8 | 5,000m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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Rowed on EXR: 5 kilometer