Gerald Fortier 5007m row
5,007m
Meters
23:05.8
Time
2:18.3
Pace
289
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 754 |
Stroke Rate | 24 |
Stroke Count | 545 |
Drag Factor | 0 |
May 29, 2024 11:00:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:05.8 | 5,007m | 2:18.3 | 132 | 754 | 24 |
22:43.6 | 5,006m | 2:16.1 | 139 | 776 | 24 |
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Workout Graph
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Rowed on EXR: Marathon