Gerald Fortier v6343m/r...1 row
6,343m
Meters
30:27.5
Time
2:24.0
Pace
356
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,343m |
| Overall Time | 30:27.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 0 |
June 06, 2024 12:15:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.5 | 6,343m | 2:24.0 | 117 | 702 | 24 | |
| 30:27.5 | 6,343m | 2:24.0 | 117 | 702 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: My Training