Gerald Fortier 1:00:05 row
12,092m
Meters
1:00:05.2
Time
2:29.0
Pace
658
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
June 15, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.2 | 12,092m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 22 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 1:00:05.2 | 11m | 3:56.3 | 27 | 391 |