Gerald Fortier v1:00/r...1 row
194m
Meters
1:00.0
Time
2:34.6
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 194m |
| Overall Time | 1:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 0 |
June 15, 2024 11:27:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 minute in Henley - 1 minute