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Gerald Fortier v0:20/0:10r...24 row

1,990m

Meters

8:00.0

Time

2:00.6

Pace

119

Calories

Rest Distance406m
Rest Time7:30.0
Overall Distance2,396m
Overall Time15:30.0
Average Watts200
Calories Per Hour986
Stroke Rate35
Stroke Count281
Drag Factor107

August 21, 2024 12:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,990m 2:00.6 200 986 35
0:20.0 87m 1:54.9 230 1093 42
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 42
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 42
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 42
r: 0:10 17m
0:20.0 79m 2:06.5 173 893 42
r: 0:10 17m
0:20.0 78m 2:08.2 166 871 42
r: 0:10 15m
0:20.0 77m 2:09.8 160 849 42
r: 0:10 15m
0:20.0 78m 2:08.2 166 871 42
r: 2:00 16m
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 22m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 15m
0:20.0 80m 2:05.0 179 916 30
r: 0:10 21m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 15m
0:20.0 81m 2:03.4 186 940 33
r: 2:00 17m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 21m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 15m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 33
r406m

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