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Gerald Fortier v0:20/0:10r...24 row

1,990

Meters

8:00.0

Time

2:00.6

Pace

119

Calories

Rest Distance406
Rest Time7:30.0
Overall Distance2,396
Overall Time15:30.0
Average Watts200
Calories Per Hour986
Stroke Rate35
Stroke Count281
Drag Factor107

August 21, 2024 12:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,990 2:00.6 200 986 35
0:20.0 87 1:54.9 230 1093 42
r: 0:10 20
0:20.0 88 1:53.6 239 1120 42
r: 0:10 17
0:20.0 84 1:59.0 207 1013 42
r: 0:10 18
0:20.0 81 2:03.4 186 940 42
r: 0:10 17
0:20.0 79 2:06.5 173 893 42
r: 0:10 17
0:20.0 78 2:08.2 166 871 42
r: 0:10 15
0:20.0 77 2:09.8 160 849 42
r: 0:10 15
0:20.0 78 2:08.2 166 871 42
r: 2:00 16
0:20.0 86 1:56.2 223 1066 39
r: 0:10 21
0:20.0 88 1:53.6 239 1120 33
r: 0:10 20
0:20.0 85 1:57.6 215 1039 33
r: 0:10 17
0:20.0 82 2:01.9 193 964 30
r: 0:10 22
0:20.0 81 2:03.4 186 940 30
r: 0:10 15
0:20.0 80 2:05.0 179 916 30
r: 0:10 21
0:20.0 79 2:06.5 173 893 33
r: 0:10 15
0:20.0 81 2:03.4 186 940 33
r: 2:00 17
0:20.0 85 1:57.6 215 1039 30
r: 0:10 20
0:20.0 88 1:53.6 239 1120 30
r: 0:10 20
0:20.0 86 1:56.2 223 1066 30
r: 0:10 15
0:20.0 85 1:57.6 215 1039 33
r: 0:10 16
0:20.0 83 2:00.4 200 988 30
r: 0:10 21
0:20.0 83 2:00.4 200 988 30
r: 0:10 15
0:20.0 83 2:00.4 200 988 30
r: 0:10 16
0:20.0 83 2:00.4 200 988 33
r406

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Workout Graph

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