Gerald Fortier 5:40 row
1,097m
Meters
5:40.5
Time
2:35.1
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
December 21, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,097m | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 5:40.5 | 122m | 2:45.9 | 77 | 563 | 19 |