Gerald Fortier v2:30/r...3 row
6,650m
Meters
35:00.0
Time
2:37.8
Pace
352
Calories
136
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,650m |
| Overall Time | 35:00.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 0 |
October 10, 2024 12:59:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,650m | 2:37.8 | 89 | 606 | 22 | 136 |
| 2:30.0 | 476m | 2:37.5 | 89 | 607 | 22 | 133 |
| 30:00.0 | 5,695m | 2:38.0 | 89 | 605 | 22 | 141 |
| 2:30.0 | 479m | 2:36.5 | 91 | 613 | 23 | 140 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1