Gerald Fortier v100m/r...1 row
100m
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:23.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 43 |
| Stroke Count | 17 |
| Drag Factor | 0 |
October 17, 2024 11:10:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 43 | |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 43 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 100 meters in Henley - 100 meters