Gerald Fortier v1:00/r...1 row
216m
Meters
1:00.0
Time
2:18.8
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 216m |
| Overall Time | 1:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 26 |
| Drag Factor | 0 |
October 19, 2024 09:40:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 1 minute on Bled - 1 minute