Gerald Fortier v2000m/r...3 row
6,000m
Meters
31:45.5
Time
2:38.7
Pace
318
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 31:45.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 0 |
October 27, 2024 11:28:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.5 | 6,000m | 2:38.7 | 87 | 600 | 24 | |
| 10:39.0 | 2,000m | 2:39.7 | 86 | 595 | 29 | |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 21 | |
| 10:39.5 | 2,000m | 2:39.8 | 86 | 594 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 on EXR World - Regeneration Training 2