Sign Up

Gerald Fortier v2:00/r...20 row

5,715m

Meters

29:58.0

Time

2:37.3

Pace

299

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,715m
Overall Time29:58.0
Average Watts90
Calories Per Hour609
Stroke Rate23
Stroke Count691
Drag Factor0

November 06, 2024 09:48:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on EXR World - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 5,715m 2:37.3 90 609 23 137
2:00.0 348m 2:52.4 68 535 20 125
2:00.0 367m 2:43.4 80 575 22 129
0:50.0 148m 2:48.9 73 549 20 128
0:09.0 29m 2:35.1 94 622 33 130
0:50.0 150m 2:46.6 76 560 20 128
0:09.0 29m 2:35.1 94 622 33 129
1:00.0 184m 2:43.0 81 577 21 130
0:30.0 101m 2:28.5 107 667 30 135
2:30.0 491m 2:32.7 98 637 25 140
2:00.0 371m 2:41.7 83 584 22 136
0:30.0 105m 2:22.8 120 713 30 141
2:30.0 498m 2:30.6 102 652 27 144
2:00.0 375m 2:40.0 85 594 22 137
0:30.0 95m 2:37.8 89 606 22 138
2:30.0 505m 2:28.5 107 667 24 146
2:00.0 376m 2:39.5 86 596 21 139
0:30.0 107m 2:20.1 127 737 30 145
2:30.0 502m 2:29.4 105 661 24 146
2:00.0 379m 2:38.3 88 603 22 143
3:00.0 555m 2:42.1 82 582 21 139
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.