Gerald Fortier v2:30/r...3 row
6,427m
Meters
35:00.0
Time
2:43.3
Pace
325
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,427m |
| Overall Time | 35:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 731 |
| Drag Factor | 0 |
November 15, 2024 10:41:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,427m | 2:43.3 | 80 | 576 | 21 | |
| 2:30.0 | 437m | 2:51.6 | 69 | 538 | 21 | |
| 30:00.0 | 5,499m | 2:43.6 | 80 | 574 | 21 | |
| 2:30.0 | 491m | 2:32.7 | 98 | 637 | 23 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on EXR World - Endurance Rally 1