Sign Up

Gerald Fortier v6:30/r...19 row

6,450m

Meters

34:00.0

Time

2:38.1

Pace

335

Calories

Rest Distance0m
Rest Time
Overall Distance6,450m
Overall Time34:00.0
Average Watts89
Calories Per Hour604
Stroke Rate21
Stroke Count730
Drag Factor0

November 16, 2024 11:57:36

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | FTP Cadence 2 on EXR World - FTP Cadence 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:00.0 6,450m 2:38.1 89 604 21
6:30.0 1,188m 2:44.1 79 572 21
1:00.0 201m 2:29.2 105 662 24
1:00.0 192m 2:36.2 92 615 21
1:00.0 202m 2:28.5 107 667 24
1:00.0 193m 2:35.4 93 620 21
1:00.0 201m 2:29.2 105 662 23
1:00.0 194m 2:34.6 95 625 22
1:00.0 202m 2:28.5 107 667 24
1:00.0 193m 2:35.4 93 620 21
5:00.0 916m 2:43.7 80 574 20
1:00.0 200m 2:30.0 104 656 23
1:00.0 191m 2:37.0 90 610 21
1:00.0 196m 2:33.0 98 635 23
1:00.0 190m 2:37.8 89 606 21
1:00.0 198m 2:31.5 101 646 25
1:00.0 190m 2:37.8 89 606 22
1:00.0 199m 2:30.7 102 651 23
1:00.0 192m 2:36.2 92 615 22
6:30.0 1,212m 2:40.8 84 589 21
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.