Gerald Fortier v2000m/r...3 row
6,000
Meters
32:24.9
Time
2:42.0
Pace
313
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 32:24.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 0 |
December 15, 2024 11:05:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.9 | 6,000 | 2:42.0 | 82 | 582 | 21 |
| 10:56.0 | 2,000 | 2:44.0 | 79 | 573 | 20 |
| 10:33.9 | 2,000 | 2:38.4 | 88 | 602 | 22 |
| 10:55.0 | 2,000 | 2:43.7 | 80 | 574 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Regeneration Training 2 in Boston - Regeneration Training 2