Monica Kientz 10000m row
10,000m
Meters
52:53.4
Time
2:38.6
Pace
529
Calories
133
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 601 |
Stroke Rate | 27 |
Stroke Count | 1444 |
Drag Factor | 113 |
July 30, 2024 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:53.4 | 10,000m | 2:38.6 | 88 | 601 | 27 | 133 |
10:32.7 | 2,000m | 2:38.1 | 88 | 604 | 28 | 125 |
10:37.3 | 4,000m | 2:39.3 | 87 | 597 | 29 | 127 |
10:38.8 | 6,000m | 2:39.7 | 86 | 595 | 28 | 133 |
10:44.0 | 8,000m | 2:41.0 | 84 | 588 | 25 | 131 |
10:20.5 | 10,000m | 2:35.1 | 94 | 622 | 26 | 153 |
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Workout Graph
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