JUDY TORRES 30:06 row
3,356
Meters
30:06.4
Time
4:29.1
Pace
177
Calories
122
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 68 |
May 14, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 3,356 | 4:29.1 | 18 | 361 | 25 | 122 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 26 | 120 |
| 10:00.0 | 564 | 4:25.9 | 19 | 364 | 26 | 115 |
| 15:00.0 | 551 | 4:32.2 | 17 | 359 | 26 | 121 |
| 20:00.0 | 567 | 4:24.5 | 19 | 365 | 26 | 129 |
| 25:00.0 | 580 | 4:18.6 | 20 | 369 | 27 | 130 |
| 30:00.0 | 551 | 4:32.2 | 17 | 359 | 25 | 120 |
| 30:06.4 | 9 | 5:55.5 | 8 | 326 | 0 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.