JUDY TORRES 3688m row

3,688m

Meters

30:23.1

Time

4:07.1

Pace

184

Calories

Average Watts23
Calories Per Hour379
Stroke Rate23
Stroke Count706
Drag Factor93

November 20, 2020 19:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.1 3,688m 4:07.1 23 379 23
9:13.0 1,000m 4:36.5 17 356 21
7:54.3 2,000m 3:57.1 26 390 24
7:51.4 3,000m 3:55.7 27 391 25
5:09.4 3,688m 3:44.8 31 405 25

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Workout Graph

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