JUDY TORRES 3688m row
3,688m
Meters
30:23.1
Time
4:07.1
Pace
184
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 23 |
Stroke Count | 706 |
Drag Factor | 93 |
November 20, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:23.1 | 3,688m | 4:07.1 | 23 | 379 | 23 |
9:13.0 | 1,000m | 4:36.5 | 17 | 356 | 21 |
7:54.3 | 2,000m | 3:57.1 | 26 | 390 | 24 |
7:51.4 | 3,000m | 3:55.7 | 27 | 391 | 25 |
5:09.4 | 3,688m | 3:44.8 | 31 | 405 | 25 |
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