JUDY TORRES 30:06 row
4,160m
Meters
30:06.9
Time
3:37.1
Pace
205
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 101 |
November 26, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 4,160m | 3:37.1 | 34 | 417 | 25 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 26 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 26 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 26 |
| 20:00.0 | 689m | 3:37.7 | 34 | 416 | 26 |
| 25:00.0 | 695m | 3:35.8 | 35 | 419 | 26 |
| 30:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 30:06.9 | 14m | 4:06.4 | 23 | 380 | 9 |
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