JUDY TORRES 30:00 row
4,492m
Meters
30:00.0
Time
3:20.3
Pace
223
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 100 |
November 27, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,492m | 3:20.3 | 44 | 449 | 25 |
| 6:00.0 | 890m | 3:22.2 | 42 | 445 | 27 |
| 12:00.0 | 892m | 3:21.7 | 43 | 446 | 26 |
| 18:00.0 | 879m | 3:24.7 | 41 | 440 | 25 |
| 24:00.0 | 904m | 3:19.1 | 44 | 452 | 24 |
| 30:00.0 | 927m | 3:14.1 | 48 | 464 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.