JUDY TORRES 3000m row
3,000m
Meters
19:07.7
Time
3:11.2
Pace
150
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 502 |
| Drag Factor | 89 |
November 28, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 3,000m | 3:11.2 | 50 | 472 | 26 |
| 3:48.1 | 600m | 3:10.0 | 51 | 475 | 28 |
| 3:56.8 | 1,200m | 3:17.3 | 46 | 456 | 27 |
| 3:53.3 | 1,800m | 3:14.4 | 48 | 463 | 25 |
| 3:49.9 | 2,400m | 3:11.5 | 50 | 471 | 25 |
| 3:39.5 | 3,000m | 3:02.9 | 57 | 496 | 26 |
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Workout Graph
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