JUDY TORRES 4:00 row

630m

Meters

4:00.0

Time

3:10.4

Pace

30

Calories

Average Watts51
Calories Per Hour474
Stroke Rate28
Stroke Count112
Drag Factor101

December 05, 2020 18:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 630m 3:10.4 51 474 28
1:00.0 165m 3:01.8 58 500 29
2:00.0 169m 2:57.5 63 515 29
3:00.0 149m 3:21.3 43 447 27
4:00.0 148m 3:22.7 42 444 27

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Workout Graph

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