JUDY TORRES 30:07 row
3,784m
Meters
30:07.0
Time
3:58.7
Pace
192
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 114 |
December 10, 2020 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 3,784m | 3:58.7 | 26 | 388 | 24 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 25 |
| 10:00.0 | 638m | 3:55.1 | 27 | 392 | 25 |
| 15:00.0 | 623m | 4:00.7 | 25 | 386 | 24 |
| 20:00.0 | 621m | 4:01.5 | 25 | 385 | 24 |
| 25:00.0 | 619m | 4:02.3 | 25 | 384 | 24 |
| 30:00.0 | 641m | 3:54.0 | 27 | 394 | 25 |
| 30:07.0 | 13m | 4:29.2 | 18 | 361 | 9 |
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Workout Graph
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