JUDY TORRES 23:13 row
3,041m
Meters
23:13.6
Time
3:49.1
Pace
152
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 110 |
December 13, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 3,041m | 3:49.1 | 29 | 400 | 25 |
| 5:00.0 | 640m | 3:54.3 | 27 | 393 | 26 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 26 |
| 15:00.0 | 644m | 3:52.9 | 28 | 395 | 25 |
| 20:00.0 | 664m | 3:45.9 | 30 | 404 | 26 |
| 23:13.6 | 442m | 3:39.0 | 33 | 414 | 24 |
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